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Yoga, Meditation & Sound - Venice

Yoga, Meditation & Sound - Venice

10.00

Tantra, Kundalini or Yin Yoga - Tantra yoga is a powerful combination of asana, mantra, mudra, bandha and chakra. Kundalini is the yoga of awareness. The Untraining & The Work is an ongoing series aiming to clear out the extra so that truth can emanate from and through us. Yin yoga mindfully lengthens and lubricate the connective tissues

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Business Name: Sanctum

Business Description/type of business: Yoga & Meditation Studio

Address: 2121 Lincoln Blvd, Suite B, Venice, California 90291

Website: http://sanctum.la

Email Address: leo@nowage.co

Name of offer/Class: Saturday July 14th- 10:00a - 11:15a - Devotional Flow - Angel Cantu, 11:45a - 1:15p - The Untraining (Integration) Julia Planine-Troiani & Lindsay Dombrowski ; Sunday July 15th- 7:00p - 8:30p - Yin/Restore & Reset - Angel Cantu ; Monday July 16th- 7:00a-8:00a - Integral Yoga - Matthew LaPenta, 12:00p-1:00p - Sanctum Yoga - Angel Cantu, 4:00p - 5:15p - Tantra Flow - Shayna Hiller ; Tuesday July 17th- 11:15a - 12:30p - The Untraining (The Work) - Julia Planine-Troiani, Kundalini Yoga 7:30p - 8:45p - Mina Bahadori ; Wednesday July 18th - 7:00a-8:00a - Integral Yoga - Matthew LaPenta, 12:00p-1:00p - Sanctum Yoga - Angel Cantu, 4:00p - 5:15p - Tantra Flow - Shayna Hiller, Five Elements Yin Yoga & Live Soundbath 8:00p - 9:15p - Kali Durga ; Thursday July 19th - 11:15a - 12:30p - The Untraining (The Work) - Lindsay Dombrowski, Kundalini Yoga 7:30p - 8:45p - Mina Bahadori ; Friday July 20th- 12:00p-1:00p - Sanctum Yoga - Angel Cantu ; Saturday July 21st- 10:00a - 11:15a - Devotional Flow - Angel Cantu, 11:45a - 1:15p - The Untraining (Integration), Julia Planine-Troiani & Lindsay Dombrowski

Description of offer/class: Tantra Yoga- Tantra yoga is a powerful combination of asana, mantra, mudra, bandha (energy lock) and chakra (energy center) work that you can use to build clarity, bliss and strength in everyday life.

Kundalini- Kundalini is the yoga of awareness. It involves pranayam, asana, and meditation and stimulates feelings of ecstatic, energetic joy while simultaneously acting as a mirror, exposing more and more of your inner-truth. 

The Untraining & The Work - The Untraining is an ongoing series aiming to clear out the extra so that truth can emanate from and through us. We will practice in community and support one another in shedding the layers of identity that have become heavy and no longer serve us. The Work is a 75-minute experience that strings together practical tools or “beads” such as kriyas, pranayam, ashtanga based asana, mantra, philosophy and open dialogue.

Yin Yoga- Yin yoga is a practice that seeks to mindfully lengthen and lubricate the connective tissues by practicing the methods of stillness, mindfulness, and loving kindness. Radiating with ritual, this integrated wisdom practice is a tool to rise to your intrinsic baseline of tranquility, recall your innate ability for spaciousness, and remind your system of its unique anatomical, structural, and emotional wholeness.

Dates and times of offer/Class(es): Saturday July 14th- 10:00a - 11:15a - Devotional Flow - Angel Cantu, 11:45a - 1:15p - The Untraining (Integration) Julia Planine-Troiani & Lindsay Dombrowski ; Sunday July 15th- 7:00p - 8:30p - Yin/Restore & Reset - Angel Cantu ; Monday July 16th- 7:00a-8:00a - Integral Yoga - Matthew LaPenta, 12:00p-1:00p - Sanctum Yoga - Angel Cantu, 4:00p - 5:15p - Tantra Flow - Shayna Hiller ; Tuesday July 17th- 11:15a - 12:30p - The Untraining (The Work) - Julia Planine-Troiani, Kundalini Yoga 7:30p - 8:45p - Mina Bahadori ; Wednesday July 18th - 7:00a-8:00a - Integral Yoga - Matthew LaPenta, 12:00p-1:00p - Sanctum Yoga - Angel Cantu, 4:00p - 5:15p - Tantra Flow - Shayna Hiller, Five Elements Yin Yoga & Live Soundbath 8:00p - 9:15p - Kali Durga ; Thursday July 19th - 11:15a - 12:30p - The Untraining (The Work) - Lindsay Dombrowski, Kundalini Yoga 7:30p - 8:45p - Mina Bahadori ; Friday July 20th- 12:00p-1:00p - Sanctum Yoga - Angel Cantu ; Saturday July 21st- 10:00a - 11:15a - Devotional Flow - Angel Cantu, 11:45a - 1:15p - The Untraining (Integration), Julia Planine-Troiani & Lindsay Dombrowski