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AirFit West Hollywood

AirFit West Hollywood

10.00

7/16 5:30 pm - West Hollywood (3 class times offered)

Aerial Fitness is an aerial fitness studio that produces long lean muscle in record breaking time.

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50-minute beginner class that introduces new clients to aerial exercises on hammocks; the class emphasizes basic alignment, foundation, and specific muscle action so that the body can learn how to balance on aerial hammocks. AIR® is an intense aerial fitness training program fusing elements of conditioning, Pilates, ballet and HIIT (high intensity interval training) on aerial hammocks. Regardless of its beginner pace, AIR® Foundation will deliver a challenging workout. No experience required.

Dates and times of offer/Class(es): 7/16 5:30 pm - 7/18 9:30am - 7/20 5:30pm

# of offers /spaces available: 10 for each class

Any special equipment needed: None

Additional Info: No experience needed! Barefoot and we provide yoga mats.