We're challenging. We're intensely fun. We're not like anyone else. Our boundary-breaking, performance-focused stadium cycling and precision training have an 8-year track record of results. Get ready to build your most limitless body—in and out of the studio
WO·LA WAS CREATED SO YOUTH COULD EXPERIENCE SAFE, FUN AND INSPIRING GROUP FITNESS. A SPACE WHERE THEY CAN PUT DOWN THE CELL PHONE AND GET THEIR BODIES MOVING WITH THEIR PEER COMMUNITY. SIMULTANEOUSLY IN THE STUDIO NEXT DOOR, PARENTS AND ADULTS CAN ENJOY THE SAME INVIGORATING WORKOUT. BOTH YOUTH AND ADULTS EXPERIENCING THE WORKOUT JOURNEY TOGETHER
The next stage in Indoor Cycling. Track your distance, power output and speed with digital display monitors. Bluetooth 4.0 connects directly to your phone or heart rate monitor with instant feedback. Reach your untapped potential at Ratio This is the ride of your life.
Choose from 3 classes: Barbell Basic-strength: focusing on improving technique in basic barbell and accessory movements. Brigade Conditioning- improve and optimize function in all aspects of fitness. Brigade Conditioning Level: Savage-This Saturday only class with an emphasis on intensity is the toughest workout challenge you’ll face during the week.
Tantra, Kundalini or Yin Yoga - Tantra yoga is a powerful combination of asana, mantra, mudra, bandha and chakra. Kundalini is the yoga of awareness. The Untraining & The Work is an ongoing series aiming to clear out the extra so that truth can emanate from and through us. Yin yoga mindfully lengthens and lubricate the connective tissues
Join us for the official Kickoff of Workout Week LA Fitness festival. FREE fitness fun. Free bootcamps and workouts by LA’s Top Trainers. Free healthy snack and drink samples, vendors, speakers and more. . Sponsored by RXBAR, Soylent, CateredFIT, ThatsIt Fruit, Harmless Harvest Coconut water and more!! Cheviot Hills Park, 10 am-2pm (2551 Motor Ave , LA CA 90066, BEHIND CHEVIOT HILLS RECREATION CENTER)
Come out for this fun full body workout and healthy breakfast, with australian, global fitness influencer Lita Lewis. We'll sweat together, share a healthy breakfast and chat it up. Bring your crew and meet new like minded friends. Sunday July 15 8:30 am, CHEVIOT HILLS PARK, 2551 Motor Ave. LA CA 90064 (behind the Recreation center)
Ladies who sweat together, slay together! (Vegan and vegetarian options) RSVP BY CLICKING HERE